Breathwork in the Moment
The Sacred Pulse Within
You’ve always known breath was more than air.
It’s energy. It’s rhythm. It’s remembrance.
Breath carries your intentions. It regulates your nervous system.
It opens portals to healing, presence, and peace.
It is your most ancient, always-accessible tool for transformation—and the heartbeat of your work as a healer.
This is your invitation to reclaim the sacred wisdom of your breath.
To use it as a guide, a healer, and a bridge between realms.
This Is for the Visionary Healer Ready to Expand
Whether you’re holding sacred space with sound bowls, guiding children through emotional storms, or tending to your own inner world—you’ll discover how to use breath to calm, center, energize, and align.
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You’ll learn how to tap into your intuition and source energy through breath.
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How to ground yourself before sessions and hold steady space for others.
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How to teach clients (and even kids!) how to connect with their own bodies, emotions, and energy—through breath.
And you’ll embody it all through personal practice—so breathwork becomes part of who you are, not just what you do.
This Course Is For You If You Want To...
Deepen Your Healing & Spiritual Practice
Expand beyond techniques and into intuitive embodiment. Breath becomes your daily ritual, your spiritual anchor, and your access point to inner stillness and insight.
Learn Both Spirit & Science
We blend ancient wisdom with modern neuroscience so you understand not only how to feel the shift—but exactly why it works in the body, brain, and energy field.
Hold Sacred Space for Others
Whether you work with private clients, lead groups, or hold ceremonies, you’ll learn to guide breathwork safely, responsibly, and intuitively—meeting each person exactly where they are.
Regulate Your Own Nervous System
Use your breath as a powerful tool for your own emotional regulation and energetic balance. You'll feel more grounded, centered, and capable—especially during stress or overwhelm.
Help Children with Confidence
Learn playful, heart-centered techniques that help kids calm down, self-regulate, and reconnect to their bodies—whether you’re a parent, teacher, or children’s healer.
Integrate Breath into Sound Baths & Sessions
Take your healing work to the next level by incorporating breath into sound journeys, reiki, coaching, and more—creating transformational experiences your clients will never forget.
What You’ll Explore Inside:
The Soul of Breathwork
Understand the roots of breath as a sacred healing modality—across cultures and traditions. Tap into intuitive breath, subtle energy, and the breath-body-mind connection. Learn when to use breath before, during, or after sessions for grounding, releasing, or integrating energy.
The Science of Breath
This isn’t just spiritual—it’s physiological. Learn how breath affects your autonomic nervous system (ANS), supports vagus nerve activation, and shifts the body from fight-or-flight into healing states. Explore how carbon dioxide balance, HRV (heart rate variability), and consistent breathwork support long-term stress resilience.
Breath Practices That Meet the Moment
Whether you need to calm, energize, focus, or release—there’s a breath for that. We cover the basics of what breathwork is and demonstrate different techniques for meditative as well as energizing breathwork styles with techniques ranging from pranayama, down regulating, and up regulating techniques that can be combined to create tailored protocols. We also briefly cover the currently popular circular connected, “super ventilation” techniques (commonly referred to as Somatic Breathwork).
• Box Breathing
• 4-7-8 Breath
• Coherent and Resonant Breathing
• Breath of Fire
• Circular Breath
• Physiological Sigh (Stanford-backed)
• Nadi Shodhana
• Ujjayi, Bhramari, Sheetali, and more
Breath and Emotional Healing
Use breath to guide clients (and yourself) through emotional release, integration, and healing. Learn how circular and holotropic-style breathwork open pathways for release, trauma resolution, and deep inner work—when done safely and with intention.
Breath + Sound Healing: A Powerful Union
Breath opens the body.
Sound carries it home.
You’ll explore how to weave breath seamlessly into your sound healing sessions—combining rhythms, tuning forks, humming, and vocalization to amplify transformation. You’ll guide clients through breath techniques before, during, and after sound journeys to anchor their energy and deepen their experience.
Guiding Breathwork for Others
Learn how to hold sacred and science-informed space. You’ll be trained in how to:
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Choose the right technique for a client’s energy or need
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Cue the body and voice to create rhythm and safety
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Read common client responses (tingling, tears, lightheadedness, numbness, breakthroughs)
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Lead individuals and groups, in-person or virtually
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Ground and integrate the session afterward
Build Your Personal Ritual
You're not just leading others—it’s about leading yourself first.
You’ll develop your own breath rituals to:
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Start your day grounded and focused
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Reset before or after client sessions
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Shift your state before performances, events, or challenging conversations
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Recover from stress or overwhelm
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Feel more calm, energized, and connected daily
Breath Awareness & Everyday Habits
Discover how modern life distorts our breathing—and how to bring it back into balance. Recognize dysfunctional patterns like shallow breathing or overbreathing, and re-pattern them with simple awareness exercises and guided resets.
BONUS: Breathwork for Kids
Children feel so much, and sometimes they don’t have the words.
That’s where breath becomes their superpower.
You’ll learn playful, imaginative practices like:
• Dragon Breath
• Blowing Dandelions
• Big Bad Wolf Breath
These techniques help little ones self-regulate, reduce anxiety, and feel safe in their bodies—whether you’re a parent, teacher, therapist, or healer.
🔥 Special Launch Offer
Valued at $697 — Now Only $147
Watch for the optional upgrade at Checkout: Drum Making Journey Kit + Course
Don't miss your opportunity to deepen your breathwork experience with our Shamanic Drum-Making Journey Kit + Course — where you'll create your own sacred drum through ritual and hands-on tradition. One of the featured teachers in the breathwork course uses the very same drum made from this kit in his sessions, demonstrating its powerful resonance and spiritual connection.
Includes bonus tutorials on intro techniques to play and decorate your drum.
"There is nothing like having and playing your own handmade drum. The connection between you the maker, and the heartbeat of a drum you create is just unbelievable. The drum becomes your heartbeat, your heartbeat becomes the drum, and together with Spirit, the unique voice of the drum is created. It's a very special relationship, drum maker and drum."
~ Dort Pritchett
Accredited by the Global Sound Practitioner Alliance.
Pending accreditation by the Complementary Medical Association
Meet the Mentors Who Will Guide Your Transformation
Shawn LaFountain is a classically trained percussionist and former public school music teacher. After being diagnosed with terminal brain cancer in 2022, he experienced a profound spiritual awakening, leading him to explore complementary healing modalities that helped him thrive through traditional allopathic treatments.
Inspired by this newly awakened inner healer, he became certified in many of the modalities used on his personal healing journey. Now, as a sound healer, breathwork facilitator, meditation teacher, and Reiki master, he is passionate about leading others on their own healing journey to awaken the healer within.
Shawn is an international best-selling author sharing the story of his healing journey and the transformational power of the complementary healing modalities of breathwork and sound healing. He lives in Austin, Texas and enjoys paddleboarding, hiking, and playing video games with his son in his spare time.
Lorianna Steele, MPH, CWP, MCHES Certified Holistic Wellness Coach | Founder of LS Wellness Solutions LLC, is a Certified Holistic Wellness Coach, educator, and speaker with over 18 years of experience in the wellness industry.
She holds a Master of Public Health with a concentration in nutrition and is certified as both a Master Certified Health Education Specialist (MCHES) and a Certified Wellness Practitioner (CWP).
As the founder of LS Wellness Solutions LLC, Lorianna supports women in healing from chronic stress and toxic relationships through trauma-informed coaching, somatic breathwork, sound healing, and functional wellness education.
Her signature Integrative Fusion Method blends science-based strategies with holistic healing practices to help women reconnect with themselves, regulate their nervous systems, and rebuild their lives with confidence and clarity.
Michele Low, together with her students, explores how to gently and powerfully incorporate breathwork into daily life and client sessions.
From a young age, Michele felt called to work with energy in a creative and intuitive way. Through years of exploration, growth, and learning, she discovered her true calling in holistic healing.
Her foundation in breathwork began during her studies at the Institute for Integrative Nutrition (IIN), where she was introduced to various techniques and philosophies. Since becoming a certified holistic coach, Michele has deepened her practice by pursuing specialized training through Life Changing Energy.
She is also a Reiki practitioner, sound bath facilitator, and crystal and chakra energy worker. Her approach is grounded, compassionate, and artfully intuitive.
When she’s not holding space for others, Michele enjoys spending time with her husband and children, knitting, gardening, and painting with watercolors.
Frequently Asked Questions
Who is this course for?
This course is for healers, coaches, energy workers, and anyone looking to add breathwork as a supportive modality for themselves and their clients. Whether you're brand new to breathwork or already offer healing services, this course will help you use breathwork intuitively, safely, and effectively in the moments when it matters most.
Will I be certified?
Yes. Upon completion of the course and getting 80% or better on the test, you’ll receive a certification from Life Changing Energy to show you’ve completed the Breathwork In the Moment Training. You’ll be able to offer breathwork sessions with confidence and credibility. You may take the test as many times as you need.
What if I don’t plan to offer sessions but want to use breathwork for myself?
That’s totally fine. This course is just as powerful for your own healing as it is for client work. Many students take it to deepen their personal practice and feel more grounded in everyday life.
Is this course refundable?
Due to the hard costs involved and the ability to download course materials immediately upon access, our courses are respectfully non-refundable.
Do I need prior experience with breathwork?
No experience is necessary. We’ll guide you step by step. Whether you’ve done breathwork before or not, this course is designed to be accessible, trauma-aware, and easy to apply right away.
How long will I have access to the course?
You’ll have lifetime access to the course materials. Go at your own pace, revisit lessons anytime, and come back for refreshers whenever you need them.
Does this count toward continuing education hours?
This certification may count toward continuing education (CE) hours, depending on your licensing board or professional organization. Every association has different requirements, so we recommend reaching out to your organization directly to confirm eligibility. Many of our students have successfully submitted our certifications for credit for our courses. Pending acceptance by NCCAOM.
Is this course accredited?
Currently pending accreditation with The Complementary Medical Association. Accepted by Global Sound Practitioner Alliance.
What breathwork methods are covered?
The course covers the basics of what breathwork is and how it works physiologically. We demonstrate different techniques for meditative as well as energizing breathwork styles, how to do them, different applications for their use.
We cover several different techniques ranging from pranayama, down regulating, and up regulating techniques that can be combined to create tailored protocols. We also briefly cover the currently popular circular connected, “super ventilation” techniques (commonly referred to as Somatic Breathwork).
🔥 Special Launch Offer
Valued at $697 — Now Only $147
Life Changing Energy is a DBA of Vickie Gould International, LLC, a spiritually directed company owned by Brighter Healing Sanctuary, a private ecclesiastical trust. 100% of profits support nonprofit healing initiatives, outreach, and the mission of our spiritual trust. Thank you for being part of the energy that changes lives.
Questions? email support@lifechangingenergy.com
www.lifechangingenergy.com
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