Who is Teaching This Class?
Elizabeth Wood helps adults and teens connect with ease and create sustainable changes in everyday life. She specializes in working with people who’ve experienced challenging life circumstances (e.g., trauma, chronic illness, loss).
She is an experienced 500-hour yoga teacher, certified iRest® teacher, Ayurvedic Health Counselor and Reiki Master Teacher.
A writer and former journalist, Elizabeth aims to share the ancient wisdom of yoga and other practices in ways that are accessible and applicable to modern-day living.
Elizabeth lives in central Ohio and enjoys spending time near water, hiking, traveling and being with family and friends.